A Closeup Look at a ProSpeed™ R.S.S. Training Rink

What is ProSpeed R.S.S?
ProSpeed™ R.S.S. is a specially designed "Resistance Skating Surface" that provides natural resistance training without the need for cumbersome, controversial leg weights or elastic tubing. Our students love it because since all hockey maneuvers can be accomplished on ProSpeed™ R.S.S., they build longer, more powerful, and explosive strides that are immediately noticed when they step back on the ice! Additionally, our students develop better fundamental skating technique because of the increased balance, edge control, and skating mechanics that come as a natural result of training on ProSpeed™ R.S.S. Parents love ProSpeed™ R.S.S. because it keeps our lessons affordable!

Every session on Puckmasters' exclusive ProSpeed™ Resistance Skating Surface is three sessions in one! You'll improve your muscle tone, get an intense cardio workout, and learn a specific hockey skill! And you just can't get that with on-ice training! Get the ProSpeed™ Advantage!

We have three ProSpeed™ R.S.S. training rinks. Our main training rink is 68' X 30' and is perfect for team training and small games. Our shooting and stick handling gallery is 30' X 25', while our goalie training area is 35' X 30'.

View a video (MPEG, 2.4MB) of ProSpeed™ Resistance Skating Surface in action!

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